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A typical eating plan

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breakfast

Breakfast

Nutritious Mealpak loaded with vitamins and minerals
mid morning snack

Mid-morning Snack

Nutritious Mealpak loaded with vitamins and minerals
lunch

Lunch

Nutritious Mealpak loaded with vitamins and minerals
later afternoon snack

Later Afternoon Snack

Nutritious Mealpak loaded with vitamins and minerals
evening meal

Evening Meal

Nutritious Mealpak loaded with vitamins and minerals
late snack

Late Snack

Nutritious Mealpak loaded with vitamins and minerals
drink
  • ½ pint skimmed milk
  • 8 large glasses of water


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