Our Programmes

Programmes that will change your life using a combination of nutritious Mealpaks and foods. All About W8 have 5 programmes to change your life,
W8 For Life is one of them.

W8 For Life is our new low calorie, low carb, weight loss programme. It can help anyone get into shape and lose those unwanted pounds FAST on a diet plan that really works. It is easy, quick and the modern way to lose your weight fast. W8 For Life is one of the best fast weight loss programmes on the market today and it is Ideal for those who want a weight loss diet programme with the option of adding more healthy, nutritional foods.

• No Fuss


• No Calorie Counting


• No Complicated Plans

On this diet programme clients will simply replace two main meals with our Mealpaks, which are loaded with vitamins, minerals use the new Add A Snack list to ensure you keep your hunger at bay and balance your blood sugar levels throughout the day. You will also have a really healthy meal in the evening made from our Add A Meal list.

W8 For Life is a healthy diet programme which offers a fast, safe and effective approach to weight management. It is all about changing your eating habits, unless you have good nutrition, eliminate those bad foods, and shed the unwanted fat you are carrying around, your body won't function properly and you could start to have unhealthy symptoms.

The principles are the same as all of our other diet programmes and plans, it is a low carbohydrate programme that encourages fat burning.

A W8 For Life weight loss diet will give you approx. 1200 kcal per day and you will receive extra nutrition and vitamins from our Mealpaks.

You may have a shake, a soup or one of our fabulous food Mealpaks such as spaghetti bolognese or curry noodles. You will have three snacks from the add a snack list and also a healthy meal made from the add a meal list, 8 large glasses of water plus we are going to encourage you to get moving more as well.

When you follow this rapid weight loss programme, you will be healthier, slimmer, have loads more energy and will make a significant improvement to your overall health. The W8 For Life programme and low carb diet plans support the government 5 a day policy and allow healthy eating the GI way.

When you are approaching your new weight, you will then embark upon our maintenance plan, where the food lists are wider and give you more choice. You will find your own level that will keep your weight under control and balanced. Eating the G.I way, low carbohydrate and using portion controls that you have learned along your journey will create a long-term healthy eating plan for you, ensuring you do not regain those unwanted pounds.

Once you have joined this healthy way to eat for life, you will feel so good and so energised that you won't be tempted to return to old habits. With the right weight loss dieting plan you won't even feel hungry.

We look forward to helping you lose weight fast on your adventure to transform your body and mind.Begin the count down to the figure you always wanted with the new W8 For Life fast weight loss diet.